Classes & Workshops
Saturday afternoon - A Celebration of Love, Rest & Self Care with Sarah Devaki and Joney McNamara
Saturday 14th March 1pm - 3pm
A Gift Beyond Flowers.
This Mother’s Day, give the gift that lasts longer than a bouquet: the gift of space & Peacefulness. Join Sarah and Joney for Pure & Wild a two-hour immersion designed to help you soften and slow down. Through heart-opening Multi-level Hatha Yoga and a sacred Wild Women Tea Ritual, we invite you to pause, breathe, and reconnect.
Whether you come with your mother, your daughter, or simply to nourish the "inner mother" within yourself, you are welcome here. This is a space for all to experience the frequency of sacred mother-love.
- Journaling and intention setting
- Herbal tea tasting
- A deeply nourishing Mother’s Day experience
- With eyes softly closed, a calming meditation guides you to picture warmth, connection, and presence with one another
With Integral Hatha Yoga classes in Frome, you can balance your life, self regulate your stress levels and enjoy the rewards of your regular yoga practice with a flexible body and clarity of mind.
Improve your posture and posture awareness, fitness, body tone and core muscle strength, and boost energy levels and vitality with Hatha Yoga (asana/postures). Combined with Deep relaxation (yoga nidra) and visualisation techniques, breathing techniques (pranayama) and mindfulness meditation, will allow you
to become relaxed and rejuvenated in body, mind and spirit.
I welcome all ages and abilities, from beginners to intermediate. No experience is necessary - yoga is for everybody!
"Make Yoga a Way of Life" (SBB)
Term time classes on Tuesdays at 7pm - 8:15pm (75 mins)
At the Bennett centre (St.John's hall), Vicarage Street, Frome, BA11 1PU
- £12.50 per session on a termly course (student/concession £10)
- £14.50 drop in fee (student/concession £12)
Next term starts Tuesday 13th January 2025 - 5 week term finishing on Tuesday 10th February 2026.
(The following term starts Tuesday 24th February 2026)
1-1 Personalised Integral Hatha Yoga Classes in Frome
Welcoming all ages and levels, from beginners to intermediate.
No experience is necessary. Yoga is for every-body!
£45 per hour.
Karma Teens - Yoga for teenagers and young adults
Please contact me if you would like me to visit your school for any teachings relating to health and wellbeing!
- Yoga, Wellbeing, breathing techniques and mindfulness for teenagers.
- Norton Hill School, Midsomer Norton. Somerset
- Curriculum lead
- Part of the ‘feel good’ & sports curriculum & PSHE.
In my field of yoga, Integral Yoga and Heart of Living Yoga - I am also known as ‘Devaki’, an honourable name meaning the ‘divine mother’ which I humbly received from Sri Swami Satchidananda in 2000, the founder of Integral Yoga.
