Classes & Workshops
Upcoming Dates
With Integral Hatha Yoga classes in Frome, you can balance your life, self regulate your stress levels and enjoy the rewards of your regular yoga practice with a flexible body and clarity of mind.
Improve your posture and posture awareness, fitness, body tone and core muscle strength, and boost energy levels and vitality with Hatha Yoga (asana/postures). Combined with Deep relaxation (yoga nidra) and visualisation techniques, breathing techniques (pranayama) and mindfulness meditation, will allow you
to become relaxed and rejuvenated in body, mind and spirit.
I welcome all ages and abilities, from beginners to intermediate. No experience is necessary - yoga is for everybody!
"Make Yoga a Way of Life" (SBB)
Term time classes on Tuesdays at 7pm - 8:15pm (75 mins)
At the Bennett centre (St.John's hall), Vicarage Street, Frome, BA11 1PU
- £12 per session on a termly course (student/concession £10)
- £15 drop in fee (student/concession £12)
Next term starts Tuesday 9th January 2024 - 5 week term finishing on Tuesday 6th February 2024.
(The following term starts Tuesday 20th February 2024)
1-1 Personalised Integral Hatha Yoga Classes in Frome
Welcoming all ages and levels, from beginners to intermediate.
No experience is necessary. Yoga is for every-body!
£45 per hour.
Karma Teens - Yoga for teenagers and young adults
Please contact me if you would like me to visit your school for any teachings relating to health and wellbeing!
- Yoga, Wellbeing, breathing techniques and mindfulness for teenagers.
- Norton Hill School, Midsomer Norton. Somerset
- Curriculum lead
- Part of the ‘feel good’ & sports curriculum & PSHE.
In my field of yoga, Integral Yoga and Heart of Living Yoga - I am also known as ‘Devaki’, an honourable name meaning the ‘divine mother’ which I humbly received from Sri Swami Satchidananda in 2000, the founder of Integral Yoga.
